When it comes to recovery, there is so much to be conscious of! It's part muscular, part sleep, part mood, and so much more.
Recovery is all about nourishing your cells so that when we put our body to work (physically, mentally, OR emotionally) we have the ability to heal.
If you're needing a boost on your recovery, keep reading! We'll talk about some of our favorite core supplements to aide in recovery, from soreness to sleep to your mood. |
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Empirica's Tri-Mag is our ultimate relaxation supplement. It supports healthy cognition, long- and short-term memory, learning, stress management, better sleep, and muscle recovery. |
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Our proprietary blend features three of the most potent and bio-available forms of magnesium. Our blend includes...
- Magnesium L-threonate, the only form of magnesium proven to cross the blood-brain barrier
- Magnesium lysinate glycinate chelate, for muscles and recovery
- Di-magnesium malate, for optimal cell energy production and better rest
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Empirica's Zinc Essential is your go-to nutrient for the ultimate recovery day. It supports immune and neurological function as well as nutrient metabolism, including protein synthesis for muscle recovery. |
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Our Zinc Essential features the most bio-available form of zinc for improved speed and absorption. You'll get... - Zinc bisglycinate chelate, a fully reacted, proprietary TRAACS® amino acid chelate formulated for enhanced absorption
- If you get nauseous from your zinc, you may find our zinc is better digested
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| WHAT IS OMEGA 3 FISH OIL? | |
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Our body is absolutely dependent on fatty acids, especially Omega 3! Empirica's Omega 3 is an incredibly potent form that supports a healthy heart and low blood pressure levels, as well as aides in muscle soreness. |
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Our Omega 3's are the most bio-available, which means you only need one capsule each day. Plus, no fishy burps! Inside you'll find... - Natural enzymatically enhanced MaxSimil® monoglyceride fish oil that has a 3x greater EPA/DHA absorption rate than an equivalent dose of ethyl ester fish oil
- IFOS five-star certified fish oil outperforms other fish oil supplements through patented lipid absorption enhancement technology
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| Did you know we have a team of Normas to help you? | |
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Email our Normas with any questions you have!
¡Hablamos espanol! |
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