Are soreness & fatigue holding you back? _____
At the start of a new year, physical fitness is often top of mind for many people. But what happens when we think we've fallen short on our resolutions or goals?
Maybe you're: |
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We beat ourselves up, assuming it’s a lack of willpower or commitment.
But what if it’s not? What if it's because we're unknowingly not fueling our bodies with the nutrients it needs to recover & heal?
Read on to learn about our favorite supps to aid in recovery, from soreness to sleep to your mood! |
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SUPPS FOR MUSCLE SORENESS & RECOVERY |
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L-GLUTAMINE This amino acid helps stabilize blood glucose, improves immune function, and assists in retaining muscle mass.
What makes it unique? It can assist with preventing sugar & carbohydrate cravings & the mood imbalances & energy crashes associated with them. This ultimately aids in recovery by helping you focus on the right nutrients. |
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OMEGA 3s Cell tissue recovery to reduce systemic or chronic inflammation.
What makes it unique? Our Omega 3's are the most bio-available, which means you only need one capsule each day. Plus, no fishy burps!
Our bodies are dependent on fatty acids, especially Omega 3s. Our Omega 3 is an incredibly potent form that supports a healthy heart & low blood pressure levels, as well as aides in muscle soreness & joint pain. |
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TRI-MAG Our ultimate relaxation supplement for muscle cramps, poor sleep, & tight muscles. What makes it unique? Our proprietary blend features three of the most potent and bio-available forms of magnesium:
Magnesium L-threonate the only form of magnesium proven to cross the blood-brain barrier
Magnesium lysinate glycinate chelate for muscles & recovery
Di-magnesium malate for optimal cell energy production & better rest |
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ZINC ESSENTIAL The "rehab" mineral to support overall tissue repair. Consider it your go-to nutrient for the ultimate recovery day.
What makes it unique? Our Zinc Essential features the most bio-available form of zinc for improved speed and absorption. You'll get...
Zinc bisglycinate chelate a fully reacted, proprietary TRAACS® amino acid chelate formulated for enhanced absorption
Better digestion If you get nauseous from your current zinc, you may find our zinc is better digested.
It supports immune & neurological function as well as nutrient metabolism, including protein synthesis for muscle recovery. |
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Want more personalized support? |
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