our top supps for recovery

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Are soreness & fatigue holding you back?

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At the start of a new year, physical fitness is often top of mind for many people.

 

But what happens when we think we've fallen short on our resolutions or goals?


Maybe you're:

We beat ourselves up, assuming it’s a lack of willpower or commitment.


But what if it’s not? 

What if it's because we're unknowingly not fueling our bodies with the nutrients it needs to recover & heal?


Read on to learn about our favorite supps to aid in recovery, from soreness to sleep to your mood!

 
SUPPS FOR MUSCLE SORENESS & RECOVERY
 

L-GLUTAMINE

This amino acid helps stabilize blood glucose, improves immune function, and assists in retaining muscle mass.


What makes it unique?

It can assist with preventing sugar & carbohydrate cravings & the mood imbalances & energy crashes associated with them. This ultimately aids in recovery by helping you focus on the right nutrients.

OMEGA 3s

Cell tissue recovery to reduce systemic or chronic inflammation.



What makes it unique?

Our Omega 3's are the most bio-available, which means you only need one capsule each day. Plus, no fishy burps!


Our bodies are dependent on fatty acids, especially Omega 3s. Our Omega 3 is an incredibly potent form that supports a healthy heart & low blood pressure levels, as well as aides in muscle soreness & joint pain.

 

TRI-MAG 

Our ultimate relaxation supplement for muscle cramps, poor sleep, & tight muscles.

  

What makes it unique?

Our proprietary blend features three of the most potent and bio-available forms of magnesium:


Magnesium L-threonate

the only form of magnesium proven to cross the blood-brain barrier


Magnesium lysinate glycinate chelate

for muscles & recovery 


Di-magnesium malate

for optimal cell energy production & better rest

 
 

ZINC ESSENTIAL

The "rehab" mineral to support overall tissue repair. Consider it your go-to nutrient for the ultimate recovery day.


What makes it unique?

Our Zinc Essential features the most bio-available form of zinc for improved speed and absorption. You'll get...


Zinc bisglycinate chelate

a fully reacted, proprietary TRAACS® amino acid chelate formulated for enhanced absorption


Better digestion

If you get nauseous from your current zinc, you may find our zinc is better digested.


It supports immune & neurological function as well as nutrient metabolism, including protein synthesis for muscle recovery.

 
 
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