Excessive breast tenderness?
Crazy mood swings?
Debilitating cramps?
It's no secret that PMS can really, really suck.
But a lesser known fact is that severe PMS isn't normal...and in many situations, it's preventable.
How?
Severe PMS often indicates a hormonal imbalance to check in on. With the right natural supplements, this imbalance can be corrected! |
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So which PMS supps are right for you? |
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Keep scrolling to learn which supps match up with your symptoms. We share why they work, how they work, & our recommended use.
- Nourish your hormones
- Ease your PMS symptoms
- Feel like you all month! |
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HORMONE BALANCE + PAIN RELIEF
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WHY IT WORKS
helps balance hormones, manage pain, & mitigate a variety of PMS symptoms.
HOW IT WORKS
Chaste Berry Extract + Dong Quai Extract
both support cycle regularity & relief from breast tenderness & PMS
Parlsey & Dandelion
promote fluid balance
Licorice Extract
supports cycle regulation & menstrual-related muscle cramping
Peony
supports menses regulation & relieves minor pain
Tangerine
supports relief from PMS-related breast tenderness
Red Raspberry
support balance of reproductive system & relax the uterus
Buplerum
helps calm the uterus
HOW TO TAKE IT
take 2 capsules daily, or as directed by your healthcare practitioner. |
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WHY IT WORKS
helps raise serotonin levels (the "feel good" hormone in the brain & mood balancing transmitter), which can ultimately help improve your mood, reduce your sensitivity to pain, & enhance sleep.
HOW IT WORKS
5-hydroxytryptophan
derives from Griffonia simplicifolia, enabling a slow and steady release over a period of time.
HOW TO TAKE IT
take 1 tablet, up to 2 times daily, with a meal (do not exceed recommended dose) |
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WHY IT WORKS helps relax tight, spastic, & overworked muscles & nerves - it's our ultimate relaxation supplement.
HOW IT WORKS
Botanicals Valerian, Passion Flower, & Hops Extracts
addresses muscle pain & spasms, nervousness, stress, & occasional sleepiness
Sour Cherry Powder
assists in regulating the sleep-wake cycle
Mineral Magnesium, Potassium, & Calcium
calms the nervous system & balances muscle contractions
HOW TO TAKE IT
take 1 to 2 capsules daily, or as directed by your healthcare practitioner |
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BLOAT & STOMACH PAIN RELIEF
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WHY IT WORKS
Our new & improved custom blend of botanicals heals the small intestine & soothes the gastrointestinal tract. Especially useful when in need of immediate stomach pain relief.
HOW IT WORKS
L-glutamine Strategically combined with l-glutamine, an amino acid that is vital for membrane integrity & overall digestive health.
Marshmallow Root
used traditionally in many cultures for various maladies, including the support of intestinal mucosal membranes.
Slippery Elm
reported to cause stimulation of nerve endings along the GI tract, leading to mucus secretions perceived to be beneficial.
Cats Claw
a woody vine that grows in tropical regions & used by indigenous people for a wide range of therapeutic indications, including digestive complaints.
Okra
incredibly helpful for inflamed membranes & creating a mucilaginous environment
Glucosamine
attaches to mucin to provide a protective barrier in the small intestine
Chamomile
a botanical widely used for its internal & external calming effects... making Gut Repair a supp AND a tea!
HOW TO TAKE IT
mix 1-2 scoops in 2-4 ounces of water once daily, or as directed by your healthcare practitioner. |
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| Still unsure which supps are right for you? |
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Try our custom consult!
Using our thorough empiriQ questionnaire & consult, one of our trained nutritional therapy practitioners will guide you every step of the way in building out a supplement routine to help you find your new NORMAL. |
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